I know this one is a bit late, but I wanted to at least give an update for week five. I gained a bit of weight, then lost it. Right now, I am not sure how much I weigh, but I have definitely noticed a profound difference. I have developed far more definition in my upper body as of late. I’m actually quite proud of the choices I have been making this past week.
Soups can do wonders when it comes to losing weight and remaining healthy. Of all of the cans I like, the Progresso Beef Barley soup ranks pretty high on my list. Although I am more of a tomato-based pasta fan, this product offers more of a healthy tone. As long as you monitor your sodium intake for the day, this may be a great addition to your lunch or dinner.