My Experience with Fitbit Support: Nothing Short of Amazing

Recently, after more than two years of use, my Fitbit Charge HR died. It was working, then it wasn’t. Like all electronic devices, it simply finished it’s term as a tracking device. So, I wrote an article about it and shared it on social media with no expectations other than it might attract a visitor or two. However, it piqued the interest of Fitbit support, and I was pleasantly surprised.

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What is Portion Control and Why It’s Vital for Health

A lot of people are incredibly overfed. However, it’s not entirely their fault. In some ways, corporations are partially responsible for keeping society fat. It’s all about portion control and realizing just how much food you actually need to eat. If everyone was to master it in the United States, the repercussions would be planet changing. Let me explain…

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How to Get Healthy When You’re Chained to Your Desk

A lot of us live sedentary lifestyles. Opportunities today make it so we can literally stay at home and work in our pajamas. With the addition of online entertainment such as games and streaming video, it’s easy to see how some people can spend 16 hours a day sitting at their desks. How can you live healthy when you’re chained to your home technology?

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