Cycflix: A Good Idea…For the First Six Months

Many of us often fall victim to binge watching on Netflix. It’s quite easy to get sucked into a season of your favorite show for hours on end. But what if you’re trying to be healthy? Enter in the Cycflix. The idea is to help enhance your fitness while you waste your time trying to catch up on “The Walking Dead” or any other show. However, it may have a shorter lifespan than what many might think.

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Review: Arctic Zero Chocolate Peanut Butter Fit Frozen Dessert

I’m always on the lookout for alternatives to snacking that have fewer calories and more health benefits. Today, I’m looking closer at the Arctic Zero Chocolate Peanut Butter Fit Frozen Dessert. Although this snack may have potential for health, I find it a bit north of disappointing.

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Reviews: Cellucor C4 Pre-Workout Explosive Energy Icy Blue Razz

The C4 Pre-Workout Explosive Energy drink by Cellucor is a dietary supplement with the intention of giving you a boost during activities. The purpose behind it is to provide an elevated routine by giving you the energy to grind through a workout. But does it really work as well as the developer claims?

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Reviews: Sleepytime Echinacea Celestial Seasonings Complete Care Tea

I’ve been having a very difficult time falling and staying asleep lately. If I’m not laying in bed for hours on end wide awake, I am waking up at 2:30 in the morning for no real reason like clockwork. So, I decided to give the Sleepytime Echinacea Complete Care Tea a try from Celestial Seasonings. I can say with certainty that it has been extremely helpful since I started drinking it.

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Reviews: Progresso Beef Barley Soup

Soups can do wonders when it comes to losing weight and remaining healthy. Of all of the cans I like, the Progresso Beef Barley soup ranks pretty high on my list. Although I am more of a tomato-based pasta fan, this product offers more of a healthy tone. As long as you monitor your sodium intake for the day, this may be a great addition to your lunch or dinner.

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Reviews: Turkey Perky Jerky

I stumbled upon Turkey Perky Jerky while standing in line at Walmart. Since I love jerky in most forms, I decided to grab a bag. Let me start out by stating just how impressed I was with the product as a whole. Normally, I prefer teriyaki beef flavored alternatives. However, this is definitely one of my favorite brands. Let’s delve into what makes this product great for those looking to lose weight.

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Reviews: Mio Energy Iced Mocha Java

One of my favorite products to help me lose weight and steer clear of pop is the Mio water enhancer. Last week, I think I found a new favorite of Kraft’s popular additive: the Mio Energy Iced Mocha Java. For those who like coffee, such as myself, you might want to give this one a try. Personally, I think it tastes a lot like Starbucks frappuccinos you find at the grocery store. Since I am quite addicted to those drinks, this is a nice alternative while giving me a little bit of a pep in my mornings.

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Reviews: Plank

Although I was reluctant to try planking at first, it turned out to be one of my favorite exercises for the abs. It’s a simple exercise that can have some profound results when added to your regular routine. It does more than just slim down your tummy as it strengthens the core allowing you to do certain physical activities without grunting or straining.

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Reviews: Machine Bicep Curl

Although I am a bit biased about owning exercise machines, that doesn’t mean I won’t use them at the rec center. The Machine Bicep Curl is one of the first things I do as soon as I enter the building – that is, unless it’s occupied. While some of the effort is removed as opposed to using straight dumbbells, it can be an invaluable method for building strength in the arms.

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