How Eating Healthy Improves Your Online Gaming

Online gaming and eSports can be quite competitive. Too many teens and young adults think that downing various stimulants can give them the edge they need to be victorious. Unfortunately, this has resulted in many physical problems included the rare occasion of death. You see, the body cannot survive on caffeine and other chemicals alone.

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10 Ways to Get the Most Workout from Your Kinect

I am a big fan of physical fitness through gaming. In fact, it was the sole purpose in buying the Wii several years ago and the driving force behind buying our XBox 360. My favorite experience for working out is that of using the Kinect. I have proven in the past that playing these games is more grueling of a workout than many calisthenics. But how do you get the most exercise while playing your games?

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Reviews: XBox 360 Kinect

Yes, I know the XBox 360 is a bit dated. However, I still use the system several times a week to help get into shape. My household has found this system to be far superior to the Wii when it comes to physical activity. Remember, this review is based on the Kinect aspect of the XBox – not the system itself. Although I do have a collection of games that don’t require the Kinect, this review is about the physical aspect of gaming.

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