High blood pressure affects many of us. Unfortunately, there is a wide number of things that cause hypertension. Everything from a lack of sleep to high levels of stress will directly affect you. But can you eat your way to lower your blood pressure? Read More
Are Sunlight Saunas Good for Weight Loss and Blood Pressure?
21 Mar
Saunas are really nothing new. Many people have small units built into their homes as a place to unwind and relax. Sunlight saunas, also known as UV saunas, are just a newer iteration of a common element in many sports gyms. But do they have basis to help reduce weight as well as blood pressure? Read More