Reviews: Cellucor C4 Pre-Workout Explosive Energy Icy Blue Razz

The C4 Pre-Workout Explosive Energy drink by Cellucor is a dietary supplement with the intention of giving you a boost during activities. The purpose behind it is to provide an elevated routine by giving you the energy to grind through a workout. But does it really work as well as the developer claims?

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How to Challenge Yourself to Get Into Shape…and Succeed

In reality, your strongest opposition to being healthy is yourself. You can make excuses why you can’t exercise, but it all boils down to not having the motivation do get into shape. There’s always something you can do that benefits your life. All you need is a way to challenge yourself.

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June 2017 Fitness Challenge: 50 Pounds to Go!

I have 50 pounds to go before I am at my original goal weight. There’s doubt I will lose that much inside this month, but I will still strive to lose at least 15. I have five full months to get down to Captain America size. So, what am I doing for my June 2017 Fitness Challenge here on Crossing Colorado?

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Why Everyone Should Have a Superhero Complex for Healthy Living

One of my personal goals is to dress up as a superhero for Halloween while looking like I jumped right out of the movie. My current focus is Captain America. Although I doubt I’ll be as ripped as Chris Evans, it’s still something I would like to do. However, looks are not the only reason why you should have a superhero complex.

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Fitness Experiment: Breaking Lying Leg Raise Record in 7 Days

I am currently in a challenge with a friend to lose the most weight inside of 30 days. As part of this challenge, I am going to run an experiment regarding whether or not I can break my personal lying leg raise record within seven days. I think I need more than a week, but I guess we’ll see.

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How to Improve Life By Understanding Your Limitations

One of my favorite sayings is, “A man’s gotta know his limitations.” Although I don’t have a long-barreled .44 Magnum Smith and Wesson to go with the quote, it still rings true. In reality, knowing how far you can push yourself improves a wide range of things in life. Whether it’s career or fitness, knowing this point is beneficial.

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How to Boost Your Confidence with Micro Goals

Confidence can be a powerful tool in any situation. Whether you’re trying to lose weight or want to excel at your career, it’s all about how you feel about yourself. Unfortunately, many of us have problems developing that sense of confidence. I know I still battle with it for certain things in my life. However, I’ve been slowly reclaiming it through micro goals. Here is how these work.

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7 Questions to Ask Yourself Why You’re Not Losing Weight

Did you know that the term, “fitness” peaks at the beginning of January in Google search results? There is strong evidence to support this is because of so many people making a New Year’s resolution. However, the trend quickly trails off. Is this because people are losing interest or because they’re not losing weight fast enough? That one I can’t answer, but I might be able to help you identify your own issues.

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