I have 50 pounds to go before I am at my original goal weight. There’s doubt I will lose that much inside this month, but I will still strive to lose at least 15. I have five full months to get down to Captain America size. So, what am I doing for my June 2017 Fitness Challenge here on Crossing Colorado?Read more
MyFitnessPal does more than simply count calories and record food intake. It can also be used to track exercises. This is because every workout you complete will burn calories, which will impact your food intake on a regular basis. So, how do you add ab workouts to the MyFitnessPal app? It’s actually much easier than you might think.Read more
MyFitnessPal is a free system that has great potential to help you get into shape while monitoring food intake. One of the biggest reasons I like the system so much is because of the social element it presents. It can keep you connected with a wide range of people while engaging those who already follow you on Facebook. Since it’s capable of connecting to other apps as well, it can be used as a central hub for your fitness.Read more
So, I made a challenge for myself as well as anyone else who wanted to join regarding how much weightRead more
If you’ve read any of my past posts, you know that I’m a big fan of MyFitnessPal. When used in conjunction with other platforms, you can create an intricate web of information based on your eating habits and exercise routines. What I love about the system is that it’s easy to use and can track a large number of metrics to help you achieve a healthier lifestyle. Let me show you how to use it efficiently.
Setting Up Your Information Read more
One of my favorite devices to use while trying to get myself back in a realistic and healthy shape is the Fitbit Charge HR. Developed by the same people who gave us that amazing little pedometer that can be attached to your shoe, this bracelet goes above and beyond what many of their lesser products provide. It’s a permanent addition to my tools. Let me tell you why…Read more
When it comes to losing weight or getting into shape, social support can do wonders for the self-esteem and self-confidence. These are some of the focal points that users of MyFitnessPal appreciate. It’s not just an app that tracks a variety of metrics; it’s a system that can guide you onto the road of fitness.Read more