Even though I lost weight this week, I still view it as a bit of a failure. I would have lost a lot more, but my neuroticisms played a role in holding me back. Like they normally do. As a stress eater, I kind of gorged a bit over the last four days.
Personal Case Studies
Time is not on my side. I have just a few weeks to go to lose as much as I can. So this week, I am focusing my attention on making sure the calories stay green in MyFitnessPal. How much can I lose in a 7-day stretch?