What’s New
EotY Fitness Challenge: Week 3 – Still Having a Hard Time
Three weeks in and I’m still at the same place I was when I started. I’m getting overly frustrated with myself as I know I can do better than this. Perhaps I’m just not taking myself as seriously as I hoped I would.
Personal Case Studies
Keeping the Calories Green: How Much Can I Lose This Week?
Time is not on my side. I have just a few weeks to go to lose as much as I can. So this week, I am focusing my attention on making sure the calories stay green in MyFitnessPal. How much can I lose in a 7-day stretch?
