What’s New
How to Effectively Use MyFitnessPal and Fitbit to Lose Weight
Two of the most used apps on my phone are MyFitnessPal and Fitbit. In fact, these two together are mostly responsible for the 80 pounds I’ve lost thus far. So, how do you use them together to get the most out of your weight loss journey?
Personal Case Studies
One Million Steps in 80 Days Challenge: Let’s Do This!
So, even though I am still working to see if I can end my 12-week fitness challenge on a high note, I’ve decided to try something new for the summer. Let’s see if I can hit one million steps in 80 days!
