Procrastination: Health Is Not Going to Happen On Its Own

So, how goes your New Year’s Resolution for being healthy? Mine, I am stuck in the “procrastination” zone. I know, it’s not really a good place to be if I want to look amazing by summer. In reality, it’s this zone that keeps a lot of us from being healthy. What can you do when you get stuck in a rut and don’t really feel like putting in the effort?

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