Blog

Here We Go Again! End-of-Year Fitness Challenge 2027

Now that the dust is starting to settle a bit here, it’s time to get back into the swing of things. For me, it’s going to be about dropping this excess weight and starting 2027 healthier, both physically and mentally. Who knows? I might succeed this time.

07 Sep

Michael Brockbank 0 Comment Journal

Now that I am officially a resident of Maine, it’s time to start thinking about health and fitness goals. Despite my best intentions, the eating habits throughout this whole ordeal were anything but helpful.

25 Aug

Michael Brockbank 0 Comment Journal

Because things have changed drastically over the last few weeks, I’ve decided to change the weight loss strategy a bit to accommodate my current situation. Currently, I’m homeless and need to properly budget what money I have left.

06 Aug

Michael Brockbank 0 Comment Eating & Dieting, Reviews Mushrooms, Revive

There are a lot of supplements on the market for health, but is the Revive Mushroom Complex a product you can trust? What can it do for you, and is it worth the money? Or is it simply another product to drain your wallet?

30 Jul

Michael Brockbank 0 Comment 100 Day Fitness Challenge

Well, week one wasn’t the banner week I had hoped it would be. Instead of coming out of the gate strong, I kind of just lingered around the house in this ungodly heat. However, I still lost a bit of weight, which is forward momentum.

23 Jul

Michael Brockbank 0 Comment 100 Day Fitness Challenge

Well, the Fit By 50 challenge kind of dissolved rather quickly. Just as I was getting back into the groove of things, my world was turned upside down. It’s been a rough couple of months, but I think I’m ready to give it another go.

02 Jun

Michael Brockbank 2 Comments Fit By 50

Last week, I started getting myself back to the gym. Yet, I still gained weight and am now back up to 250 pounds. I haven’t been that heavy in a while, and am quite disappointed in myself. How did I let that happen?

25 May

Michael Brockbank 2 Comments Fit By 50

Since I started this latest challenge of getting fit by 50, my entire world has come crashing down in a spectacular fashion. Well, I can’t say the “whole world,” but much of it is a pile of rubble at the moment.

09 Apr

Michael Brockbank 0 Comment Exercise & Working Out EDS, Isometric Exercises

Should you use your workout time to perform some isometric exercises? Actually, isometrics are quite versatile, easy to perform, and have a variety of benefits regardless of your fitness level.

08 Apr

Michael Brockbank 0 Comment Fit By 50

No matter how much I try to hedge my bets while planning a great week of fitness, life has a way of tipping the scales. But did I really gain 3.4 pounds in the first week of my Fit By 50 challenge?

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Blog

Here We Go Again! End-of-Year Fitness Challenge 2027

Officially In Maine! Where Do I Go From Here?

Changing the Weight Loss Strategy a Bit for Now

Review: What is the Revive Mushroom Complex Powder?

Fit After 50: Lost 1.8 Pounds Thus Far in This Heat!

Fit After 50: A New Fitness Challenge – Yet Again?

Fit By 50: Up to 250 Pounds?!? The Gym Didn’t Help

Fit By 50: Supplemental…

10 Isometric Exercises You Can Do Right Now

Fit By 50: Week 1 – Did I Really Gain 3.4 Pounds?