5 Things You Can Add to Cream of Wheat to Promote Health

Everyone knows that I am a big fan of Cream of Wheat. Usually, I have a box of instant goodness near my desk or in the kitchen at all times. While I do have an affinity for maple and brown sugar, plain Cream of Wheat can be just as tasty. It’s all a matter of what you put into the bowl. Here are five of my favorite things to spruce up my favorite cereal.

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Reviews: Sleepytime Echinacea Celestial Seasonings Complete Care Tea

I’ve been having a very difficult time falling and staying asleep lately. If I’m not laying in bed for hours on end wide awake, I am waking up at 2:30 in the morning for no real reason like clockwork. So, I decided to give the Sleepytime Echinacea Complete Care Tea a try from Celestial Seasonings. I can say with certainty that it has been extremely helpful since I started drinking it.

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How Many Calories Are in a Subway Sandwich?

Remember the commercials with Jared, the guy who lost a lot of weight and turned out to be, well, a less than ideal spokesperson? Even though the actor turned out to be a douche, the Subway sandwiches themselves can be quite nutritious. However, they can also be next to impossible to track when it comes to calories. Although the sandwich board can give you an approximation, it can be greatly altered relatively easy.

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Can You Lose Weight Eating Nothing But Progresso Soup?

Anyone who knows me understands my attraction for Progresso soups. Eating a can of this per day last year helped me curb my eating habits and avoid fast-food and other questionable materials. However, there is a dark side to the can-of-wonder. It could be harmful if you eat nothing but Progresso soups day in and day out – unless you closely monitor your intake. Let me show you what I mean.

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