Challenging Myself: Putting My Foot Down on 600 Calories

So, last week I wanted to do my net 600 calorie diet. Unfortunately, I gained a pound over the week. This was not because my diet failed, but that I failed it. In theory, my plan for 600 calories has merit. However, I seem to lack the proper motivation to see it through. Am I capable of practicing any kind of restraint or have the mindset to address my issues?

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Looking for a Magic Bullet for Health? Look Inward

A vast number of people constantly look for that one perfect universal cure for being overweight. Pills, diet plans, operations and more are quite common in a commercialized country. But do any of them promote more than what you can do yourself? Is there such thing as a magic bullet, or are people faced with placebos to reach fitness goals?

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What is My Net 600 Diet and Why Do It?

So, I am trying a new type of diet for myself. This is an experimental thing, but has merit for being successful. My Net 600 diet consists of restricting myself to 600 net calories every day. Now, this is different from total calories. The end result should be my body burning twice as I consume. Here is the breakdown of how it’s possible.

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Announcement: Going to Put More Effort into YouTube Videos

In the past, I toyed with the idea of making YouTube videos surrounding my adventure to become more fit. As of late, I’ve been slacking something fierce. Between battling depression and laziness, I haven’t done a spectacular job on the platform. However, I think it’s time to actually put effort into YouTube and see where it goes.

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Joys of Having Remarkable Fitness, and What it Means

Health and fitness are two exceptionally popular topics right now, especially in the United States. It seems everywhere you look, there is a new health product or an explosion of gyms in the area. However, not everyone really considers what goes into remarkable fitness. It goes beyond simply looking good or fitting into old clothes.

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Fitness Procrastination Wins Again, 5 Weeks and 40 Pounds to Go

It was my goal to be able to dress up as a superhero by this Halloween using my own body to provide the cool muscular appearance. But alas, fitness procrastination wins again. While I might not be able to look amazing after lathering myself up with liquid latex, that’s not going to stop me from at least trying to hit my goal. But is it worth the effort? Yes.

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