One thing that has been plaguing me for a while now is psoriasis. I was first diagnosed when I was 12, and was told it would get worse with age. Boy, were they not kidding. However, I think I found a few things that definitely help in my situation.
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OK, so here I go again. It’s another 12-week goal to see what I can do to lose the rest of my weight and “Magic Mike” myself. And I know I’ve done this before, too many times, in fact. But I truly think this time, I am ready.
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In a day or two over 12 weeks, I’ll turn 44. I figured that getting fit and trim would be
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It’s been a long time since I got on the health train. I figured it was about time to start yet another serious challenge for myself. This time, I am aiming for a 5 week challenge to lose as much weight as I can.
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It’s time to push myself to become better than I am…again. Perhaps maybe this time I’ll actually do some “pushing.” I don’t always focus well when doing challenges. But for this December fitness challenge, I might have better luck.
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