Personal Case Studies Archives

It’s been a long time since I got on the health train. I figured it was about time to start yet another serious challenge for myself. This time, I am aiming for a 5 week challenge to lose as much weight as I can.

Journal Personal Case Studies

December Fitness Challenge 2018: It’s All in the Points

December 3, 2018December 7, 2018 Michael Brockbank 0 Comments challenge, exercise com, gamify fitness

It’s time to push myself to become better than I am…again. Perhaps maybe this time I’ll actually do some “pushing.” I don’t always focus well when doing challenges. But for this December fitness challenge, I might have better luck.

Crossing Colorado

Personal Case Studies

5 Week Challenge: Losing Weight and Gaining Health

December Fitness Challenge 2018: It’s All in the Points