Eating & Dieting Archives - Crossing Colorado

How to Make Homemade Lunchables that are Keto Friendly

Michael Brockbank 2 Comments Eating & Dieting healthy eating, homemade lunchables, keto diet

Lunchables are an incredibly popular meal for some or a snack for others. And although they’re relatively inexpensive, your not getting the best nutritional value for the money. What can you do to make your own homemade Lunchables to make them more healthy?

25 Jan

Michael Brockbank 2 Comments Eating & Dieting bentgo, freezer meals, healthy eating, meal prep

A lot of diets center around the frozen food section. Lean Cuisine and other brands offer a low-calorie meal that can help you shed the pounds. However, creating your own freezer meals could offer more than just a healthier alternative.

13 Jan

Michael Brockbank 0 Comment Eating & Dieting keto, low-carb, net 600 calorie diet

It seems you can’t look anywhere on the Internet without coming across a low-carb diet of some kind. And although things like Keto are quite popular, technically any diet that focuses on decreasing carb intake will work exceptionally well. That is as long as you’re doing more than changing eating habits.

18 May

Michael Brockbank 2 Comments Eating & Dieting, Healthy Eating, Reviews deluxe cravings box, healthy eating, taco bell

Taco Bell is perhaps one of my biggest Achilles heals when trying to curb caloric intake to lose weight. And the new $7 Deluxe Cravings Box may sound like an awesome deal when considering the price. But what is the real damage you need to consider?

09 Jul

Michael Brockbank 0 Comment Eating & Dieting bananas, energy foods, potassium

For the longest time, I’ve been dealing with feeling peppy and energized in the morning only to have my energy sapped shortly after lunch. But, I began to see a pattern due to the foods I eat. And having bananas in the morning has made a massive difference.

Crossing Colorado

Category: Eating & Dieting

How to Make Homemade Lunchables that are Keto Friendly

How to Make Your Own Healthy Freezer Meals

What Is Considered a Low-Carb Diet and Why it Matters

Is Taco Bell’s Deluxe Cravings Box a Good Deal?

Having Bananas in the Morning Has Improved My Day