Fitness from a Desk Jockey
I’m a fan of weight machines of all kinds. I actually work up a decent sweat while using them. However, there are a few weight machines that I love especially when it comes to core workouts. And so far, I’ve seen some positive results. Read More
Now that I’ve been going back to the gym on a regular basis, I almost forgot how much I love weight machines. You can actually get a decent workout without using free weights as long as you push yourself. So, why do I love them so much? Read More
Having home workout equipment available lets you exercise in comfort. Though, you still need to find the motivation to use the equipment you buy. Today, I’m going to break down the Spri Weighted Ignite Stability Ball and why it’s one of the most used pieces of exercise gear in the house.
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Yesterday, I decided to run another case study on myself about losing weight while playing the Xbox Kinect. It’s been a while, and I wanted something to keep me motivated. Today, I’m dealing with sore muscles.
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