Fitness Timeline

Last Updated on

Here is my running fitness timeline. I wish I would have thought about adding this sooner. However, this will be a running tally of my accomplishments during the last leg of my weight loss. I only have 40 pounds to go, but I would still like to record my progress for breaking personal records.

My Fitness Timeline

Down to 224! Feeling Good…

November 9, 2018

Last Updated on

Last Updated on November 9, 2018After fluctuating back and forth all month, I am starting to finally close in on my goal. I am down to 224 using Progresso Soup to power my diet. That, and sticking close to my Net 600 Calorie plan. (Visited 7 times, 1 visits today)

(Visited 7 times, 1 visits today)
Read more

New Fitbit Charge 3!

October 19, 2018

Last Updated on

Last Updated on October 19, 2018So I finally received my new Fitbit Charge 3 last week…and it is everything I hoped it would be. Well, aside from not having the best touchscreen capability. However, I love the unit and I can’t wait to jump into more case studies. (Visited 5…

(Visited 5 times, 1 visits today)
Read more

Hitting 231.4 pounds, trying something new

August 27, 2018

Last Updated on

Last Updated on August 27, 2018I was down to 228 on Saturday, but I kind of gorged myself a bit over the weekend. Well, not really gorged, but definitely didn’t eat according to my goals. Luckily, I was still able to drop about two pounds over the past week. (Visited…

(Visited 4 times, 1 visits today)
Read more

Sigh…233.4 lbs. – Time to Get Serious

August 20, 2018

Last Updated on

Last Updated on August 20, 2018So I weighed myself this morning and I am back up to 233.4 pounds. This is quite disheartening. Especially since this is close to what I weighed when moving back from Los Angeles last year. (Visited 6 times, 1 visits today)

(Visited 6 times, 1 visits today)
Read more

Using Chipping Practice to Burn Calories

August 17, 2018

Last Updated on

Last Updated on August 20, 2018Just received my Callaway chipping set from Amazon and spent a bit of time out back practicing. At one point, I peaked at 5.6 calories burned per minute. Which is about half of what I get while playing tennis on the Xbox Kinect. (Visited 6…

(Visited 6 times, 1 visits today)
Read more

Weighing in at 229.2 lbs

June 17, 2018

Last Updated on

Last Updated on June 17, 2018Today, Sam and I are starting case studies for ourselves. The purpose is to see how much weight we can lose by truly maintaining a net 600 diet. (Visited 24 times, 1 visits today)

(Visited 24 times, 1 visits today)
Read more

Starting the Last Leg of Weight Loss

June 15, 2018

Last Updated on

Last Updated on June 15, 2018This is the beginning of the last leg of my weight loss journey. But the work doesn’t stop there. In fact, it’s all about keeping it maintained. The Purpose of this Timeline I added this timeline as a way to keep myself focused and motivated…

(Visited 29 times, 1 visits today)
Read more
Keep in mind, this is more for me than anything. It’s all about giving yourself inspiration and motivation to continue working on health. And seeing my fitness timeline unfold is worth the effort to keep me focused and working on my goals.

Find what keeps you inspired and strive to improve yourself. Isn’t living a longer life worth the effort?

(Visited 76 times, 1 visits today)
%d bloggers like this: