Fitness Timeline

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Here is my running fitness timeline. I wish I would have thought about adding this sooner. However, this will be a running tally of my accomplishments during the last leg of my weight loss. I only have 40 pounds to go, but I would still like to record my progress for breaking personal records.

My Fitness Timeline

Starting a New Challenge!

August 31, 2019

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Last Updated on August 31, 2019 Tomorrow, I am starting a new 8-week fitness challenge. This time, I am going to push myself to complete it, and I know I’ve said that before. But this time, I have a bit of motivation and a positive attitude. (Visited 2 times, 1…

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Down to 224! Feeling Good…

November 9, 2018

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Last Updated on November 9, 2018 After fluctuating back and forth all month, I am starting to finally close in on my goal. I am down to 224 using Progresso Soup to power my diet. That, and sticking close to my Net 600 Calorie plan. (Visited 8 times, 1 visits…

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New Fitbit Charge 3!

October 19, 2018

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Last Updated on October 19, 2018 So I finally received my new Fitbit Charge 3 last week…and it is everything I hoped it would be. Well, aside from not having the best touchscreen capability. However, I love the unit and I can’t wait to jump into more case studies. (Visited…

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Hitting 231.4 pounds, trying something new

August 27, 2018

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Last Updated on August 27, 2018 I was down to 228 on Saturday, but I kind of gorged myself a bit over the weekend. Well, not really gorged, but definitely didn’t eat according to my goals. Luckily, I was still able to drop about two pounds over the past week….

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Sigh…233.4 lbs. – Time to Get Serious

August 20, 2018

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Last Updated on August 20, 2018 So I weighed myself this morning and I am back up to 233.4 pounds. This is quite disheartening. Especially since this is close to what I weighed when moving back from Los Angeles last year. (Visited 6 times, 1 visits today)

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Using Chipping Practice to Burn Calories

August 17, 2018

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Last Updated on August 20, 2018 Just received my Callaway chipping set from Amazon and spent a bit of time out back practicing. At one point, I peaked at 5.6 calories burned per minute. Which is about half of what I get while playing tennis on the Xbox Kinect. (Visited…

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Weighing in at 229.2 lbs

June 17, 2018

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Last Updated on June 17, 2018 Today, Sam and I are starting case studies for ourselves. The purpose is to see how much weight we can lose by truly maintaining a net 600 diet. (Visited 24 times, 1 visits today)

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Starting the Last Leg of Weight Loss

June 15, 2018

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Last Updated on June 15, 2018 This is the beginning of the last leg of my weight loss journey. But the work doesn’t stop there. In fact, it’s all about keeping it maintained. The Purpose of this Timeline I added this timeline as a way to keep myself focused and…

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Keep in mind, this is more for me than anything. It’s all about giving yourself inspiration and motivation to continue working on health. And seeing my fitness timeline unfold is worth the effort to keep me focused and working on my goals.

Find what keeps you inspired and strive to improve yourself. Isn’t living a longer life worth the effort?

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