Here is my running fitness timeline. I wish I would have thought about adding this sooner. However, this will be a running tally of my accomplishments during the last leg of my weight loss. I only have 40 pounds to go, but I would still like to record my progress for breaking personal records.
My Fitness Timeline
Starting a New Challenge!
August 31, 2019
Tomorrow, I am starting a new 8-week fitness challenge. This time, I am going to push myself to complete it, and I know I’ve said that before. But this time, I have a bit of motivation and a positive attitude. (Visited 3 times, 1 visits today)
Down to 224! Feeling Good…
November 9, 2018
After fluctuating back and forth all month, I am starting to finally close in on my goal. I am down to 224 using Progresso Soup to power my diet. That, and sticking close to my Net 600 Calorie plan. (Visited 10 times, 1 visits today)
New Fitbit Charge 3!
October 19, 2018
So I finally received my new Fitbit Charge 3 last week…and it is everything I hoped it would be. Well, aside from not having the best touchscreen capability. However, I love the unit and I can’t wait to jump into more case studies. (Visited 7 times, 1 visits today)
Hitting 231.4 pounds, trying something new
August 27, 2018
I was down to 228 on Saturday, but I kind of gorged myself a bit over the weekend. Well, not really gorged, but definitely didn’t eat according to my goals. Luckily, I was still able to drop about two pounds over the past week. (Visited 14 times, 1 visits today)
Sigh…233.4 lbs. – Time to Get Serious
August 20, 2018
So I weighed myself this morning and I am back up to 233.4 pounds. This is quite disheartening. Especially since this is close to what I weighed when moving back from Los Angeles last year. (Visited 6 times, 1 visits today)
Using Chipping Practice to Burn Calories
August 17, 2018
Just received my Callaway chipping set from Amazon and spent a bit of time out back practicing. At one point, I peaked at 5.6 calories burned per minute. Which is about half of what I get while playing tennis on the Xbox Kinect. (Visited 8 times, 1 visits today)
Weighing in at 229.2 lbs
June 17, 2018
Today, Sam and I are starting case studies for ourselves. The purpose is to see how much weight we can lose by truly maintaining a net 600 diet. (Visited 32 times, 1 visits today)
Starting the Last Leg of Weight Loss
June 15, 2018
This is the beginning of the last leg of my weight loss journey. But the work doesn’t stop there. In fact, it’s all about keeping it maintained. [template id=”735″] The Purpose of this Timeline I added this timeline as a way to keep myself focused and motivated for losing weight…
Find what keeps you inspired and strive to improve yourself. Isn’t living a longer life worth the effort?