This is my running tally of my routines and experiences. May you find wisdom in my failures and accomplishments.
Despite having a really crappy run over the last six weeks, I’ve decided to continue with the 12-week fitness challenge and end it on a high note. With five weeks left, I doubt I’ll hit my weight goals. But that doesn’t mean I can’t do a fair amount of damage in the meantime.
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Remember when I talked about not gorging on Thanksgiving? Well, I filled myself to the brim at dinner. Though, in my defense, I didn’t really eat anything beforehand. Nonetheless, I’m ready to start taking on the last six weeks of the year.
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I haven’t been doing too well on the most recent 12-week fitness challenge. From COVID to high-stress problems at home, it just hasn’t been a good month and a half. So, what can I do to complete a 6-week fitness challenge to end the year?
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Every year, a lot of people plop themselves down at the table and take part in an ungodly feast of gluttony, surrounded by amazing foods. But does that mean that you need to pack on the pounds for the next few days during Thanksgiving?
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With a week to go before I head to Utah, I am nowhere near my weight loss goals. So, this last week before the trip, I’m going to see how much I can lose playing the Xbox Kinect for seven days. Though, I’m adding a bit more to the challenge this time around.
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This is the second week that I haven’t been able to use our video from YouTube for the podcast. Both times it’s been an issue centering around sound levels. At least it’s a different problem every time and I’m able to fix them.
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I am currently setting up a few new additions to this website. Now that I’ve found and added a few features, it’s time we start using them. With any luck, they’ll help the site grow in 2023. So, what kinds of things am I rolling out soon?
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Technically, we’ve been doing our version of a podcast for Crossing Colorado on YouTube for about a year. Tonight, I finally took the steps to add it to Anchor. After 49 episodes, I decided perhaps we should start branching out a bit.
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Perhaps the most influential element for success in weight loss is YOU. And I’m not just talking about trying to stick to your diet or coming up with workout plans. While those do help, it pales in comparison to the decision to make a change.
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Here we are, almost halfway through the first week of my EotY fitness challenge and I haven’t really put in a lot of effort for exercise. A big part of that is because I’ve been ultra busy this week between clients and personal projects. Still, I’ve lost five pounds in three days.
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