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Category: Summer Fitness 100

SoF Week 3: Down Another 1.8 Pounds, Slowly But Surely

Week 3 SoF Challenge
14 Jul
Michael Brockbank 0 Comment Summer Fitness 100

Well, week three wasn’t the pillar of greatness I thought it would be, but I still lost 1.8 pounds overall. So, I can’t call it a failure. It’s not as much as week two, but any loss is still an accomplishment.

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SoF Week 2: Lost 2.2 Pounds and Aiming for More

Golfing and Weight Loss
08 Jul
Michael Brockbank 0 Comment Summer Fitness 100

In week two of my Summer of Fitness challenge, I managed to lose 2.2 pounds. It wasn’t the massive drop that I wanted for my goal, but it’s not bad considering that I didn’t do much until Sunday.

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SoF Week 1: Lost 0.6 lbs? Seriously?

Missed the Mark
30 Jun
Michael Brockbank 0 Comment Summer Fitness 100

This first week, I’ve only lost 0.6 pounds. Though, I’m not surprised, given my lackluster performance for eating and exercise. It’s a slow start, but that doesn’t mean I can slack off the rest of the challenge.

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Summer of Fitness: False Start, Let’s Try This Again

Starting Over Again
23 Jun
Michael Brockbank 0 Comment Summer Fitness 100

Well, as you probably guessed, the start to last week was a bit of a failure. I’m motivated to get this going, but the chaos just kind of ran all of my plans into the ground. So, I am starting over today.

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