Here we are, two weeks into my end-of-the-year fitness challenge and I am still making the same mistakes. Though I have to admit, I did improve slightly over this past week in a few elements. Unfortunately, it’s not enough if I want to reach my goals.
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Even though I lost weight this week, I still view it as a bit of a failure. I would have lost a lot more, but my neuroticisms played a role in holding me back. Like they normally do. As a stress eater, I kind of gorged a bit over the last four days.
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Here we are, October 9th, which is 12 weeks away from January 1st. Today, I am pushing with an end-of-the-year 12-week fitness challenge to see if I can end 2021 far better than I started. If you’d like to follow along, you can do so by checking out the challenge spreadsheet.
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Perhaps it’s fate that October 9th is the 12-week-mark before January 1st, and I’m in the mood to challenge myself one last time for fitness in 2021. So, let’s end the year by working towards the best version of ourselves, eh? This includes both mental and physical aspects of fitness, mind you.
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So, my good friend, Chris Desatoff, just pointed something out to me today. If we start a 12-week fitness challenge on the 9th of October, we could align it with the end of the year. And although I am pretty close to my weight loss goals already, I think it’s a really good idea.
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I have one week remaining in my 12-week fitness challenge. The idea was to do a calendar for a friend of mine, but I don’t think that’s going to happen now. That is unless I can lose 25 pounds in a week. Still, I’m not totally disappointed in my progress.
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A very, very close friend of mine sent me an Elgato Wave 3 microphone for my birthday. It’s a $130 microphone that I wanted for my YouTube channel and podcasts. It actually put tears in my eyes. So, I figured I’d do something special for her in the form of posing for a calendar in 10 weeks.
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As of July 11th, I’ve been tracking my weight, what I’ve eaten, and Fitbit calorie burn in my 12-week fitness challenge spreadsheet. And over the course of two days, I lost more than 4 pounds. That’s two pounds per day! But, it’s not exactly what you might think.
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Over the course of the past week, I’ve lost a grand total of 1.4 pounds during my 12-week fitness challenge. But, I also lost 3.2 pounds in a single day, which goes to show you how poorly I ate over the last 7 days. So, how did I accomplish a three-pound loss overnight?
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Yep, you read that right. I am starting my 12-week fitness challenge over again. I am getting so tired of writing that sentence. But, I think mostly it’s because of my OCD when it comes to data and numbers.
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