7 Ways to Improve the Home’s Air Quality

Air quality plays more of an important role in fitness than what a lot of people realize. Particulates in the air can reduce oxygen absorption in the lungs. Poor air can also affect those who suffer from asthma in a myriad of ways. It can also affect the amount of cleaning you do throughout the week as dust and other components settle on furniture. In extreme cases, the air in your home may be making you excessively sick.

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