When it comes to self-improvement, one of my favorite things to do is beat personal records. It’s one of the ways I gamify fitness to keep me engaged. And last Friday, I set two new records while at the gym.
Read moreI know I’m starting to sound a bit like a broken record lately, but things are starting to click together quite nicely. Today, I set a couple of new bodyweight exercise records. I think this is going to be something I attempt every Sunday.
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As I’ve been steadily going to the gym, I’ve noticed some profound differences over the past month. So, I decided to see if I could ramp it up a bit. Doing so, I wound up breaking four personal records on weight machines. And the awesome part is, I think I can do it again on Monday.
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