calorie burn Archives - Crossing Colorado

My quest to reach my goal weight is getting close to completion. And I have Xbox fitness games like Virtual Smash to thank. But why is this particular title my favorite fat burning Kinect game?

Fitness Knowledge

Is it Worth Wearing Weighted Gloves when Exercising?

June 13, 2018June 13, 2018 Michael Brockbank 0 Comments calorie burn, flia, golds gym, kinect, muscle mass, physical activity, weighted gloves

One of my favorite things to do when playing the Xbox Kinect is wearing weighted gloves. Even something as minimal as a single extra pound per hand can have a profound impact on your workout. And since most of these weights are inexpensive, they might be worth buying for yourself.