Does the Progresso Soup Diet Really Work?

The idea behind the Progresso Soup Diet is to lose weight while the primary mainstay is the product. Because Progresso has so many flavors and types available, it’s easy to maintain and not feel bored with eating the same thing day-in and day-out. That is, unless you get tired of soup. But does this plan really work for losing weight?

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Challenging Myself: Putting My Foot Down on 600 Calories

So, last week I wanted to do my net 600 calorie diet. Unfortunately, I gained a pound over the week. This was not because my diet failed, but that I failed it. In theory, my plan for 600 calories has merit. However, I seem to lack the proper motivation to see it through. Am I capable of practicing any kind of restraint or have the mindset to address my issues?

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Review: Safeway Signature Select Teriyaki Chicken Frozen Dinner

My quest for the perfect frozen dinner continues. Today, I’m looking at the Safeway Signature Select Teriyaki Chicken frozen dinner. I picked this up yesterday as it was on sale, two for $4. As I usually try to keep my meals within the $2 mark, I figured I would give this dish a try. I was somewhat impressed by the results.

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How to Do a Net 600 Calorie Diet the Right Way

Thinking about trying a 600 calorie diet to lose some weight? Some people have a hard time restricting themselves to such small numbers. In fact, consuming less than 1000 can be very bad for the body. However, my diet is more focused on “net” calories. It’s much different as it focuses more on food versus activity. Let me explain.

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10 Vital Things You Need to Know When Using MyFitnessPal

MyFitnessPal is a great tool to use for those who want to monitor food intake to lose weight. It helps by giving you a visual of where you stand in terms of calories and other nutritional information. However, there are a few important aspects to keep in mind when using MyFitnessPal. It’s a good app, but it’s not an instant fix for weight loss.

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