We’ve had the Stealth Board here at the house for quite some time. And although we’ve played around with it a bit over the past year, I haven’t had a chance to really dive into what it can do. However, that changes today.Read More
One Million Steps in 80 Days Challenge: Let’s Do This!
Case Study: Putting the Stealth Fitness Board to Work
Before I write a full-on review for the Stealth Board, I want to see how much of a difference it makes for planks during a case study. I’ve been a bit excited to do this one since Sam bought it months ago. But alas, here we are…finally.Read More
I’ve Decided to Do a Six-Week Experiment with the Keto Diet
I have eight weeks to go before the end of my 12-week fitness challenge and the calendar photoshoot I’m doing for a friend. And the first four weeks have been somewhat less than stellar. So, for the next six weeks, I’m going to put everything I can into an experiment with the keto diet. Read More
Can I Break My Push-Up Record By Not Doing Push-Ups?
One of my favorite things to do is experiment with different ways to work out and track the data. And this time around, I’m curious as to whether I can break my push-up record without actually doing push-ups. Rather, will working on my triceps, chest, and shoulders in other ways contribute to this goal?Read More