Why Fitness for Kids is Important

Did you know that nearly one out of every five kids is considered obese by national standards? Seeing how companies like McDonald’s, General Mills and other sugar-based manufacturers target children in advertising, I bet not many of you are surprised. While many parents may not believe that childhood obesity is a problem, it’s more than just putting on a few pounds and not fitting into clothes. The complications could be far more dire.

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How You Eat Affects Your Children

Kids take a large portion of the mannerisms and behaviors from the parents. The way you approach certain things will be incorporated into the child as they grow. This will include how you eat. As I’ve raised quite a few children, I have quite a bit of experience in this field. If you want to curb how your children eat throughout the day, you need to make an effort to guide them.

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