Skip to content

Crossing Colorado

Fitness from a Desk Jockey

Menu
  • Fit by 50 Challenge
  • Best Activities to Burn Calories
  • About Crossing Colorado
    • Instagram
    • My Fitness Tools
    • My Workouts

Tag: Cholesterol

12 Best Realistic Foods to Lower LDL Cholesterol

Foods to Lower Cholesterol
15 Jan
Michael Brockbank 0 Comment Eating & Dieting Cholesterol

A good diet can help you reduce LDL cholesterol, among other health benefits. However, some foods are not all that easy to come by or can be expensive. So, what realistic foods are ideal to lower your cholesterol?

Read More

What Are Statins and When Do You Need Them?

Statins for High Cholesterol
13 Jan
Michael Brockbank 0 Comment Journal Cholesterol, Health Tips

Did you know that roughly 5% of adults over 20 take statins in the United States to deal with high cholesterol? That doesn’t sound like a lot until you realize this is over 47 million people. Some of whom are children.

Read More

This Week on Fitness in Theory...

Explicit Language, viewer discretion is advised.

What’s Trending Today?

  • Home
  • Why the Best Diet Pills Don't Work
  • Case Study: Net 600 Calorie Diet - One Month to Lose Weight
  • 7 Top Weight Machines for Core Work at Planet Fitness I Love
  • How to Set a Successful Workout Schedule
  • 7 Ways to Motivate Yourself for Health and Fitness
  • 10 Isometric Exercises You Can Do Right Now
  • What Can a Lack of Sleep Do to Your Body?
  • Challenge: Fit by 50 - Giving a Birthday Present to Myself
  • Portion Control and Why It's Vital for Health

Categories

Top 25 Topics

Keto DietXbox KinectPeanut ButterMyFitnessPalWeight Loss MotivationHome WorkoutsGym WorkoutsFreezer MealMental HealthRunkeeperWalkingEmerge Energy DrinkTrader Joe'sEoY 2025Protein BarFitbitNet 600 Calorie DietSpriWeighted GlovesKeto FriendlyTestosteroneQuestarctic zeroTai PeiWrist Weights

Christmas 20

Copyright © 2026 Crossing Colorado. All rights reserved. Theme: FitClub Pro by ThemeGrill. Powered by WordPress.