I figured that since it’s National Breakfast Week, according to Twitter, then I might as well throw out seven healthy ideas for the most important meal of the day. These are the breakfasts I enjoy the most, and they are some of the healthiest ways to get the day started. After all, your morning meal plays a prominent role in how you function for the rest of the afternoon.
Read more
Everyone knows that I am a big fan of Cream of Wheat. Usually, I have a box of instant goodness near my desk or in the kitchen at all times. While I do have an affinity for maple and brown sugar, plain Cream of Wheat can be just as tasty. It’s all a matter of what you put into the bowl. Here are five of my favorite things to spruce up my favorite cereal.
Read more
I’ve been eating Cream of Wheat since I was little, but I had no idea just how healthy it was until becoming an adult. In today’s instant-gratification world, I now enjoy a bowl of grits almost every morning. It’s a staple than can prove to enhance your health, especially if you take it to new levels.
Read more