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Tag: EoY 2025

Can I Lose 15.6 Pounds in Just Over 3 Weeks?

Being Sick for a Week
08 Dec
Michael Brockbank 0 Comment Challenges, End of Year EoY 2025

So, I wasn’t able to go “Beast Mode” starting December 1st. Instead, I was sick for a solid week and am only now feeling good enough to get back on the horse. But is 15 pounds in three weeks too much?

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Greatest Challenge Yet: Going “Beast Mode” to End 2025!

Beast Mode Activated
26 Nov
Michael Brockbank 2 Comments End of Year EoY 2025

During last night’s live podcast, I made the joke about going “Beast Mode” to lose 18 pounds in 36 days. Well, it stuck with the audience, and everyone loved the idea, especially the consequence.

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EoY Week 1: Down 3.6 Pounds with Little Effort

Week 1 EoY 2025
06 Oct
Michael Brockbank 0 Comment Challenges, End of Year EoY 2025

Well, despite not putting in a ton of effort to lose weight this first week, I still managed to lose 3.6 pounds. It’s not the windfall of fat that I was hoping for, but it’s forward progress.

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Committing to an End of Year 2025 Challenge Instead

EoY Challenge 2025 Begin
29 Sep
Michael Brockbank 0 Comment End of Year EoY 2025

Shortly after I decided to try a Christmas challenge, things went horribly wrong from the jump. So, I’ve changed it up a bit and decided we’ll do an End of Year Challenge instead. And I’m pretty stoked.

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This Week on Fitness in Theory...

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