One of the best ways to keep yourself on track for getting healthy and losing weight is to gamify fitness. In fact, gamification is such an effective aspect that many are using it for just about everything, nowadays.
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It’s time to push myself to become better than I am…again. Perhaps maybe this time I’ll actually do some “pushing.” I don’t always focus well when doing challenges. But for this December fitness challenge, I might have better luck.
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I broke my lying leg raise record today by several reps. I had a feeling I would given the amount of work I put in using the leg weights. But, it’s not over yet. In fact, I also broke my record for the scissor kick. Why is this important?
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Weighted gloves are perhaps one of my favorite pieces of home exercise equipment. Usually, they’re pretty inexpensive and make a big impact on muscle development and calorie burn. In this review, I’m looking at the Fila Weighted Gloves. They do the job well, but not as profound as I would have liked.
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At the CES convention in 2018, Floyd Mayweather, boxing legend, announced the development of his Virtual Reality game, “Mayweather Fitness.” It’s a way for virtually anyone to get into shape while engaging in the sport. But will it be all that he promises?
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