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Saturday, February 4, 2023

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gym workout

Fitness at the Gym
Working Out 

Gym Fitness: It’s More than Just Showing Muscles

January 11, 2023January 11, 2023 Michael Brockbank 0 Comments fitness, gym workout

When some people think of the gym, they imagine bulking up and walking around like the Incredible Hulk. In reality, though, this doesn’t happen unless you put in the effort to make it happen. There are all kinds of ways the gym can help you reach higher levels of fitness without looking stacked.

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My Gym Routine
Working Out 

What Does My Gym Routine Look Like and Why?

May 4, 2022May 3, 2022 Michael Brockbank 2 Comments gym routine, gym workout

Everyone has their ideas of the best gym routine. And while some “experts” try to sell you on the ideal weight loss regimen, it really comes down to personal preference. Not everyone has the same goals and needs in mind.

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Proper Gym Etiquette
Journal Working Out 

Gym Etiquette: 9 Things to Consider When Working Out

May 2, 2022May 24, 2022 Michael Brockbank 0 Comments gym etiquette, gym workout

Now that I’ve been going back to the gym, it’s apparent that a lot of people don’t care about etiquette. Of course, this is true with just about anything in life when you think about it. Still, it would be awesome if people would have some class when going to the gym.

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4 Weeks of the Gym
Journal 

Time for a Photo Update! What Has 4 Weeks of the Gym Done?

September 23, 2021September 23, 2021 Michael Brockbank 2 Comments comparison photos, gym 4 weeks, gym workout

So, it’s been two weeks since my last photo update. And although I had to skip the Machine Fly a couple of times, I think things might have progressed nicely over the last 4 weeks. Though, I am nowhere near being done.

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Using Weight Machines
Working Out 

6 Valid Reasons to Love Weight Machines as a Beginner

September 5, 2021September 4, 2021 Michael Brockbank 0 Comments gym workout, weight machines

Now that I’ve been going back to the gym on a regular basis, I almost forgot how much I love weight machines. You can actually get a decent workout without using free weights as long as you push yourself. So, why do I love them so much?

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One Week Workout Routine
Journal 

After One Week of a Workout Routine, Feeling Results

September 2, 2021September 1, 2021 Michael Brockbank 3 Comments gym workout, weight lifting

So far, I’ve committed to one week of using Planet Fitness for my workout routine. In reality, this is a bit of an accomplishment in and of itself. But as a whole, I’m feeling pretty good and am pleased with the results thus far.

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