My Diet and Workout Routine to Lose Weight Fast

Looking for a good diet and workout routine that doesn’t feel like a chore? Perhaps you don’t have the money to dump into things like Weight Watchers. Losing weight and being fit don’t have to be grueling or expensive, as long as you’re willing to put in the effort.

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A Response to Alanah Pearce: Skinny Shaming and Jealousy

I recently came across a video on YouTube of Alanah Pearce sharing her experiences while losing 40 pounds. In the video, Alanah explained how she felt like people were skinny shaming her simply because of losing weight and looking like a model. In reality, she simply wanted to be healthy.

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Does Trader Joe’s Offer Good Quality for the Price?

I was turned on to Trader Joe’s when living in Los Angeles for six months. I’ve never heard of it before, but apparently is a pretty big chain. As I was trying to lose weight, it was the closest store in walking distance…about two miles round trip. After comparing prices and food quantity, it’s easily become one of my favorite store chains.

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