My search for a decent, diet peanut butter ice cream continues. But, it’s really hard to find a good snack that doesn’t utilize a lot of sugar. Today, I’m taking a look at the Rebel Peanut Butter Fudge Keto ice cream you can find just about anywhere.
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I have eight weeks to go before the end of my 12-week fitness challenge and the calendar photoshoot I’m doing for a friend. And the first four weeks have been somewhat less than stellar. So, for the next six weeks, I’m going to put everything I can into an experiment with the keto diet.
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As I am about to attempt a keto diet for the next couple of weeks, I’m worried about lifting weights. Mostly because I have an issue with low blood sugar and tend to pass out when I push too hard. So, I figured I would do a bit of research this morning.
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Now with my mini-vacation out of the way, I have some serious work to do. I have just over two months to make some massive physical improvements if I want to stick with the calendar idea. And it’s extremely slow-going.
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Most people don’t know what the Ketogenic diet is. In this article, I break down what is Keto, what are the types of Keto, and Then share a little bit of my personal journey.
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