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Monday, January 30, 2023

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kinect fitness

Dealing with DOMS
Journal 

DOMS Strikes Again, But I’ll Continue to Work Out

July 14, 2021July 16, 2021 Michael Brockbank 2 Comments doms, kinect fitness

After my grueling workout playing Kinect tennis, I’ve found myself in quite a bit of discomfort. This is usually brought on by Delayed Onset Muscle Soreness, or DOMS. It’s perfectly normal, but a bit of a pain to deal with.

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Kinect Virtual Smash
Working Out 

Pushing Myself Playing Kinect Virtual Smash

December 17, 2018 Michael Brockbank 0 Comments kinect fitness, virtual smash, working out, xbox kinect

Virtual Smash is one of my favorite activities in the game, “Your Shape: Fitness Evolved.” It’s an exercise game for the Xbox Kinect and full of things you can do outside of a workout routine. In this case, Kinect Virtual Smash really pushes the envelope.

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