net 600 calorie diet Archives - Crossing Colorado

It seems you can’t look anywhere on the Internet without coming across a low-carb diet of some kind. And although things like Keto are quite popular, technically any diet that focuses on decreasing carb intake will work exceptionally well. That is as long as you’re doing more than changing eating habits.

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Going Back to My Net 600 Diet – 300 was Just Too Low

September 18, 2021September 17, 2021 Michael Brockbank 0 Comments net 600 calorie diet

A few days ago, I set my calorie goals in MyFitnessPal to adjust to a net 300 calorie diet. And although I was starting to drop weight quickly, I was dragging pretty bad. So, I made the decision to go back to my net 600 calorie diet instead.