How Many Calories Are in a Subway Sandwich?

Remember the commercials with Jared, the guy who lost a lot of weight and turned out to be, well, a less than ideal spokesperson? Even though the actor turned out to be a douche, the Subway sandwiches themselves can be quite nutritious. However, they can also be next to impossible to track when it comes to calories. Although the sandwich board can give you an approximation, it can be greatly altered relatively easy.

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How Eating Healthy Improves Your Online Gaming

Online gaming and eSports can be quite competitive. Too many teens and young adults think that downing various stimulants can give them the edge they need to be victorious. Unfortunately, this has resulted in many physical problems included the rare occasion of death. You see, the body cannot survive on caffeine and other chemicals alone.

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