personal records Archives - Crossing Colorado

I broke my lying leg raise record today by several reps. I had a feeling I would given the amount of work I put in using the leg weights. But, it’s not over yet. In fact, I also broke my record for the scissor kick. Why is this important?

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Fitness Experiment: Breaking Lying Leg Raise Record in 7 Days

May 7, 2017May 8, 2017 Michael Brockbank 0 Comments motivation, personal records, physical activity, physical fitness, workouts

I am currently in a challenge with a friend to lose the most weight inside of 30 days. As part of this challenge, I am going to run an experiment regarding whether or not I can break my personal lying leg raise record within seven days. I think I need more than a week, but I guess we’ll see.