One of my favorite things to do is experiment with different ways to work out and track the data. And this time around, I’m curious as to whether I can break my push-up record without actually doing push-ups. Rather, will work on my triceps, chest, and shoulders in other ways contribute to this goal?
Read more
One of my favorite ways to stay motivated for exercise and fitness is keeping track of my progress. In fact, there are quite a few benefits of keeping personal fitness records. But, how important is it to the average person?
Read more
I broke my lying leg raise record today by several reps. I had a feeling I would given the amount of work I put in using the leg weights. But, it’s not over yet. In fact, I also broke my record for the scissor kick. Why is this important?
Read more
I am currently in a challenge with a friend to lose the most weight inside of 30 days. As part of this challenge, I am going to run an experiment regarding whether or not I can break my personal lying leg raise record within seven days. I think I need more than a week, but I guess we’ll see.
Read more