I know I’m starting to sound a bit like a broken record lately, but things are starting to click together quite nicely. Today, I set a couple of new bodyweight exercise records. I think this is going to be something I attempt every Sunday.
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As I’ve been steadily going to the gym, I’ve noticed some profound differences over the past month. So, I decided to see if I could ramp it up a bit. Doing so, I wound up breaking four personal records on weight machines. And the awesome part is, I think I can do it again on Monday.
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One of my favorite things to do is experiment with different ways to work out and track the data. And this time around, I’m curious as to whether I can break my push-up record without actually doing push-ups. Rather, will work on my triceps, chest, and shoulders in other ways contribute to this goal?
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One of my favorite ways to stay motivated for exercise and fitness is keeping track of my progress. In fact, there are quite a few benefits of keeping personal fitness records. But, how important is it to the average person?
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I broke my lying leg raise record today by several reps. I had a feeling I would given the amount of work I put in using the leg weights. But, it’s not over yet. In fact, I also broke my record for the scissor kick. Why is this important?
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I am currently in a challenge with a friend to lose the most weight inside of 30 days. As part of this challenge, I am going to run an experiment regarding whether or not I can break my personal lying leg raise record within seven days. I think I need more than a week, but I guess we’ll see.
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