Fitness from a Desk Jockey
I came across a video on YouTube of Alanah Pearce back in 2018 sharing her experiences while losing 40 pounds. In the video, Alanah explained how she felt like people were skinny shaming her simply because of losing weight and looking like a model. In reality, she simply wanted to be healthy. Read More
MyAchievement is an easy way to make a few bucks while trying to be more healthy. I stumbled across this site last year, and so far it’s been a legitimate motivator. Although the payout is a bit infrequent, it’s still better than nothing at all. So, what are the quickest ways to get some points in MyAchievement? Read More
Weighted gloves are perhaps one of my favorite pieces of home exercise equipment. Usually, they’re pretty inexpensive and make a big impact on muscle development and calorie burn. In this review, I’m looking at the Fila Weighted Gloves. They do the job well, but not as profound as I would have liked. Read More
Fitness doesn’t merely help you lose weight or develop muscle mass. Healthy practices also help clarify the mind and keep you sharp. Not everyone considers how an exercise routine and a somewhat healthy diet can affect things like career or emotions. As the saying goes, “Healthy body, healthy mind.” Read More
For many people, holiday shopping is stressful and physically taxing. So many people flock to favorite stores to get discounts and deals, and some seem to be ready for combat. You’ve probably even seen stories on the news of people getting trampled on Black Friday. Have you ever considered how health and fitness impacts your ability to shop during the holiday season? Read More
Health and fitness are two exceptionally popular topics right now, especially in the United States. It seems everywhere you look, there is a new health product or an explosion of gyms in the area. However, not everyone really considers what goes into remarkable fitness. It goes beyond simply looking good or fitting into old clothes. Read More
It’s often difficult to find time to get in a workout in today’s fast-paced world. This is especially true for us desk jockeys who ride our chairs 16 hours a day. However, it’s not impossible for busy people to find time to work on health and fitness. Sometimes it just takes a bit of schedule modification and some sacrifice. Read More
I am a big fan of gamifying virtually anything. It’s a proven method of motivation as well as productivity in the workplace. It also helps keeps people more centered on health and fitness. The New Zealand-based startup ARX hopes to bring some of that gamification to gyms around the world. And I can’t tell you how excited I am for this product. Read More
