Why It’s Vital to Monitor Your Food During Physical Rehabilitation

Broken Leg
14 Jan

Injuries can be quite debilitating, depending on the circumstance. Broken legs, backs and other physical ailments can prevent you from getting the physical activity you once had. While physical therapy can help you burn some of those calories, it could be months or even years before you’re capable of getting back into an exercise routine. This is why monitoring your food intake is vitally important. Read More