Fitness from a Desk Jockey
So, we just finished our 5K walk for Runkeeper. Most others ran or jogged, but we’re just not in good enough shape to do that yet. Which is why we walked it instead. You see, you don’t have to be in amazing shape to participate in events such as this. In fact, it would be greatly beneficial if you included things like walk-a-thons and running events even if you’re the last person to cross the finish line. Read More
Runkeeper is an excellent tool to track your walks, jogs and runs. While it’s greatest feature is the GPS logging from your smartphone, what can you do when you don’t have a phone available for the system? Luckily, Runkeeper can still track and log your activities through the use of the website. Using the web-based portal, you can still keep track of your physical activities while getting an accurate portrayal of your progress. Read More
Between joint problems and body weight, it’s quite difficult for me to run at the moment. Then again, I’ve never been one to spend a lot of time jogging or running in the first place. I used to run in high school, but that was decades ago. Even though I don’t jog or run, I still use Runkeeper often and consider it one of my go-to tools. Why do I still use the app when I don’t get outside as often as I’d like? Read More
