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Saturday, February 4, 2023

Crossing Colorado

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stability ball

Spri Stability Ball
Equipment Reviews 

Review: Spri Weighted Ignite Stability Ball, Exercise at Home

July 31, 2021November 10, 2022 Michael Brockbank 0 Comments exercise ball, spri, stability ball, swiss ball

Having home workout equipment available lets you exercise in comfort. Though, you still need to find the motivation to use the equipment you buy. Today, I’m going to break down the Spri Weighted Ignite Stability Ball and why it’s one of the most used pieces of exercise gear in the house.

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Benefits of the Swiss Ball
Journal Working Out 

7 Great Benefits of Using a Swiss Ball at Home

July 7, 2021July 6, 2021 Michael Brockbank 0 Comments exercise ball, stability ball, swiss ball

Among my favorite pieces of home workout equipment is that of using the Swiss ball, or exercise ball. It’s essentially a massive ball that you can use in a myriad of ways for workouts. But, what are some realistic benefits of using the Swiss ball in your home?

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