What Vitamin B2 Does For You

Vitamin B2, also known as riboflavin, is part of the B complex vitamins most of which contribute to promoting energy in the body. However, riboflavin is used for far more than just giving you a physical and mental boost. In fact, it’s used in a wide range of treatments for an array of physical afflictions. Essentially, most of the B-vitamin group can be considered as the “Swiss Army Knife” of keeping healthy.

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