Keeping the Mentality for Fitness During the Holidays

I have a hard time trying to maintain the right mentality for the holidays. Between the snow, the cold and not wanting to get out from under the blanket, it’s difficult to keep going. However, it’s something that needs to change unless I want to actually gain weight this month instead of losing it. I need to avoid certain mental traps or I’m going to remain a skinny person trapped in a fat man’s body the rest of my life.

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