Being on this keto-inspired diet was rough enough. But then I had the brilliant idea of knocking my net calories down to 300. This means I need to get far more physical throughout the day if I want to eat more. And it may be causing havoc on sustaining my energy levels during workouts.
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I just finished the first set of my weekly exercise plan and have come to a profound conclusion. I will definitely need to revamp the reps I’m doing for my workout. Again, I bit off more than my body can handle at the moment. On the upside, I have data concerning calorie burn for using weights.
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My quest to reach my goal weight is getting close to completion. And I have Xbox fitness games like Virtual Smash to thank. But why is this particular title my favorite fat burning Kinect game?
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Virtual Smash is one of my favorite activities in the game, “Your Shape: Fitness Evolved.” It’s an exercise game for the Xbox Kinect and full of things you can do outside of a workout routine. In this case, Kinect Virtual Smash really pushes the envelope.
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