Skip to content
Monday, January 30, 2023

Crossing Colorado

Fitness from a Desk Jockey

  • Best Activities to Burn Calories
  • About Me
    • Instagram
    • Just the FAQs
    • My Fitness Tools
    • My Workouts
  • 12-Week Challenge Spreadsheet

working out

Sustaining Energy Through Workouts
Journal 

Having Trouble Sustaining Energy Through My Workouts

September 15, 2021September 14, 2021 Michael Brockbank 3 Comments losing weight, sustaining energy, working out

Being on this keto-inspired diet was rough enough. But then I had the brilliant idea of knocking my net calories down to 300. This means I need to get far more physical throughout the day if I want to eat more. And it may be causing havoc on sustaining my energy levels during workouts.

Read more
Revamp the Workout
Journal 

Definitely Will Need to Revamp My Weekly Workout Routine

July 27, 2021July 26, 2021 Michael Brockbank 0 Comments weight training, working out

I just finished the first set of my weekly exercise plan and have come to a profound conclusion. I will definitely need to revamp the reps I’m doing for my workout. Again, I bit off more than my body can handle at the moment. On the upside, I have data concerning calorie burn for using weights.

Read more
Fat Burning Kinect Game
Working Out 

Why Virtual Smash is My Favorite Fat Burning Kinect Game

July 9, 2019July 9, 2019 Michael Brockbank 0 Comments calorie burn, exercise, virtual smash, working out

My quest to reach my goal weight is getting close to completion. And I have Xbox fitness games like Virtual Smash to thank. But why is this particular title my favorite fat burning Kinect game?

Read more
Kinect Virtual Smash
Working Out 

Pushing Myself Playing Kinect Virtual Smash

December 17, 2018 Michael Brockbank 0 Comments kinect fitness, virtual smash, working out, xbox kinect

Virtual Smash is one of my favorite activities in the game, “Your Shape: Fitness Evolved.” It’s an exercise game for the Xbox Kinect and full of things you can do outside of a workout routine. In this case, Kinect Virtual Smash really pushes the envelope.

Read more

What’s Trending Today?

  • 7 Top Weight Machines for Core Work at Planet Fitness I Love
  • Review: Is Catalina Crunch Cinnamon Toast Worth Buying?
  • Is Cream of Wheat Healthy? A Closer Look at Breakfast
  • My 3 Week Progresso Weight Loss Challenge
  • How Healthy Are Progresso Soups?
  • What are Health Benefits of Walking 20,000 Steps a Day?
  • Review: Choking Down Palmini Mashed Hearts of Palm
  • Lose 80 Pounds in 4 Months Challenge: Is it Possible?
  • Review: How Good is the Quest Cookies & Cream Protein Bar?
  • Sick In the Morning? It May Be From Eating

Categories

Copyright © 2023 Crossing Colorado. All rights reserved.
Theme: ColorMag by ThemeGrill. Powered by WordPress.