Fitness challenges are often used to inspire and motivate yourself to live a healthier lifestyle. Unfortunately, they don’t always work out as planned. I often fail at fitness challenges for a variety of reasons. So, what can I do to improve?
Read more
I know…it’s been a while since Crossing Colorado had a steady amount of content published. And while I can blame it on laziness, it has more to do with being uber busy lately. However, I am getting a handle on time management. But what does this mean?
Read more
My quest to reach my goal weight is getting close to completion. And I have Xbox fitness games like Virtual Smash to thank. But why is this particular title my favorite fat burning Kinect game?
Read more
This morning, my Spri wrist weights gave out as I was nearing the end of my session with Avengers: Battle for Earth. One of my favorite pieces of workout equipment bit the bucket while I pummeled Venom as Iron Man.
Read more
Want to get more out of your workouts? Using gloves with weights in them will easily amplify your exercises for both calorie burn and muscle toning. The Gymenist 2lb weighted gloves are just another great example of doing this.
Read more
It’s been a long time since I got on the health train. I figured it was about time to start yet another serious challenge for myself. This time, I am aiming for a 5 week challenge to lose as much weight as I can.
Read more
As my search for the perfect peanut butter chocolate ice cream continues, I came across something that surely ranks among my favorites. The Talenti Peanut Butter Fudge Sorbetto, while a bit costly, is worth every penny.
Read more
As a freelance writer, I’ve often wondered what it would be like to publish something outside of blog posts. Originally, I thought it would be something more creative. But lately, I’ve been thinking about writing out my fitness journey.
Read more
Looking for a good non-dairy alternative to ice cream? Recently, I gave the Häagen-Dazs non-dairy Peanut Butter Chocolate Fudge a try. And it was quite a bit better than I thought it would be.
Read more
Looking to get fit while working from home? In reality, there are a ton of benefits to living healthy as a freelancer or remote employee. But who has the space under their desks for miniature bicycles or other extravagant home office workout equipment?
Read more