I haven’t had the most stellar start to 2022 in terms of fitness. Actually, it’s been a rough start all around, especially after losing my brother. But I got back in front of the Xbox Kinect today, and holy hell did it whoop my ass!
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I’ve been MIA all week, from everything. To say that I’ve had a rough time dealing with stuff since last Monday is an understatement. But I’m getting a bit of my composure back and trying to keep myself moving forward. Though, it’s one of those things you never really truly “get over.”
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Here I am, several days into my new 12-week fitness challenge and I’m off to a slow start. I really haven’t done much in the realm of exercise nor have I spent much time at the gym. However, I’m still down four pounds from where I started.
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I’m almost afraid to write this blog post. It seems I don’t have the best of luck when I try to inspire myself to lose weight and write about it. But here we are, starting the year at 238 pounds even. Guess I should be grateful that I didn’t add more over the last couple of months.
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Here we are, just a couple of days away from the end of 2021 and I am not exactly in the shape I wanted to be in. And although I’m a bit disappointed, the successes I’ve had this year have taken quite a bit of priority over my life. In fact, this past year has been my best for a very long time.
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Three weeks in and I’m still at the same place I was when I started. I’m getting overly frustrated with myself as I know I can do better than this. Perhaps I’m just not taking myself as seriously as I hoped I would.
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Here we are, two weeks into my end-of-the-year fitness challenge and I am still making the same mistakes. Though I have to admit, I did improve slightly over this past week in a few elements. Unfortunately, it’s not enough if I want to reach my goals.
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Even though I lost weight this week, I still view it as a bit of a failure. I would have lost a lot more, but my neuroticisms played a role in holding me back. Like they normally do. As a stress eater, I kind of gorged a bit over the last four days.
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Here we are, October 9th, which is 12 weeks away from January 1st. Today, I am pushing with an end-of-the-year 12-week fitness challenge to see if I can end 2021 far better than I started. If you’d like to follow along, you can do so by checking out the challenge spreadsheet.
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I decided to try something a bit different this week. Instead of constantly increasing the weight during my workouts, I’ll only move up by five pounds every Monday. I’m hoping this will give me the rest of the week to adapt and build lean muscle mass while getting buff.
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